{"product_id":"korperliche-beschwerden","title":"Physical ailments","description":"\u003cp\u003e**Your body longs for rest. But in everyday life, there's often little time to truly listen.**\u003c\/p\u003e\n\u003cp\u003eSometimes it's tense muscles or an upset stomach. Sometimes it's exhaustion, stress, or the need for a protected break. These audios create a peaceful setting where you can consciously focus your attention on your breath, body sensations, and soothing relaxation.\u003c\/p\u003e\n\u003cp\u003e*Physical Discomfort* is a library of **30 well-being audios** for physical and emotional issues. You choose the focus that currently concerns you and integrate the session as a supplementary moment of relaxation into your personal health and regeneration routine.\u003c\/p\u003e\n\u003cp\u003e**What accompanies you in the background**\u003c\/p\u003e\n\u003cp\u003eAll audios combine binaural beats with gentle nature and ambient sounds. The sound design remains subtle as you comfortably sit or lie down and direct your attention to calm breathing, a comfortable position, and relaxed body areas.\u003c\/p\u003e\n\u003cp\u003eThe audios are for relaxation and body awareness. They do not replace a medical or therapeutic examination or treatment. Acute, severe, persistent, or unclear complaints should be professionally clarified.\u003c\/p\u003e\n\u003cp\u003e**Your 30 Well-Being Audios**\u003c\/p\u003e\n\u003cp\u003e🧠 **Headaches \u0026amp; Migraines** · a low-stimulus resting phase for the forehead, jaw, and neck  \u003cbr\u003e🪶 **Back Pain** · comfortable positioning, calm breathing, and conscious letting go  \u003cbr\u003e🦴 **Joint Pain** · gentle attention for strained joints  \u003cbr\u003e💪 **Muscle Pain** · slow body scan for tense body areas  \u003cbr\u003e🌙 **Sleep Disorders** · a calm transition from day to night  \u003cbr\u003e🌿 **Stress \u0026amp; Restlessness** · consciously slowing down and extending the exhalation  \u003cbr\u003e🫶 **Stomach Discomfort** · calm, warmth, and gentle attention for the abdominal area  \u003cbr\u003e🌾 **Digestive Problems** · mindful abdominal relaxation and slow after-sensing  \u003cbr\u003e🛌 **Colds \u0026amp; Infections** · a soothing break for recuperation and subjective regeneration  \u003cbr\u003e🍃 **Allergies** · low-stimulus relaxation with pleasant, natural breathing  \u003cbr\u003e💙 **High Blood Pressure** · conscious relaxation time as part of a medically supervised routine  \u003cbr\u003e💧 **Low Blood Pressure** · gentle body orientation for presence and stability  \u003cbr\u003e❤️ **Heart Health** · calm breathing and relaxed perception of the chest area  \u003cbr\u003e🌬️ **Breathing Problems \u0026amp; Asthma** · gentle breath awareness in stable phases  \u003cbr\u003e☀️ **Depression** · a protected resting phase with warmth and self-care  \u003cbr\u003e🛡️ **Anxiety \u0026amp; Panic Attacks** · practicing grounding and orientation in the here and now  \u003cbr\u003e🕊️ **Inflammation** · rest, recuperation, and neutral body perception  \u003cbr\u003e🌸 **Skin Problems \u0026amp; Eczema** · stress reduction and a kinder body perception  \u003cbr\u003e🌺 **Menstrual Discomfort** · warmth, comfortable positioning, and relaxed abdominal breathing  \u003cbr\u003e✨ **Strengthening the Immune System** · a regeneration break with rest and self-care  \u003cbr\u003e🦵 **Arthritis** · comfort and gentle attention for strained joints  \u003cbr\u003e🦷 **Tooth and Jaw Pain** · consciously relaxing the jaw, face, and neck  \u003cbr\u003e🔔 **Tinnitus** · a calm sound field and a broader focus of attention  \u003cbr\u003e🔋 **Chronic Fatigue** · creating low-stimulus retreat and genuine breaks  \u003cbr\u003e🎯 **Concentration Problems** · organizing thoughts and finding a manageable next step  \u003cbr\u003e🩹 **Regeneration after Injuries** · rest and patience within a guided regeneration  \u003cbr\u003e🌙 **Migraine Prophylaxis** · regular relaxation and mindful stimulus reduction  \u003cbr\u003e🤍 **Fibromyalgia** · particularly gentle and non-judgmental body perception  \u003cbr\u003e🚗 **Nausea \u0026amp; Motion Sickness** · finding ground contact, even breathing, and a stable reference point  \u003cbr\u003e🌞 **General Regeneration \u0026amp; Vitality** · a conscious break for new alignment and daily energy\u003c\/p\u003e","brand":"VITORI®","offers":[{"title":"Default Title","offer_id":58786406039936,"sku":null,"price":59.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/2013\/2997\/files\/Koerperliche_BEschwerden_Titelbild.png?v=1788268267","url":"https:\/\/www.vitori.de\/en\/products\/korperliche-beschwerden","provider":"VITORI","version":"1.0","type":"link"}